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A selection of results that the team have produced over the years to help people step on stage or in front of a camera.

Before After

Lisa Scrymgeour

Lisa joined the team with aspirations of competing in the bikini class, but she was also looking to get on top of her health. She […]

Photoshoot/Show Prep

Before After

Cheryl Jenkins

When Cheryl came on board, gyms had just closed due to COVID and she knew she had to do something to make sure that she […]

Photoshoot/Show Prep

Before After

Antonia Parry

It’s been quite some time Antonia and I have worked together. A lot has changed in that time but one thing remains, she always achieves […]

Photoshoot/Show Prep

Before After

Meghan Thomson

When Meghan first came on board it was apparent she had a very good level of understanding about training and nutrition, what she lacked was […]

Body Transformation, Photoshoot/Show Prep

Before After

Scott Brodie

I’ve known Scott for years and when he approached me to help him build a more all-round balanced physique, I jumped at the opportunity. He […]

Photoshoot/Show Prep

Before After

Liv Ford

Liv approached me to  get in the best shape of her life for her 30th in Ibiza. COVID19 may have cancelled the holiday but that didn’t […]

Photoshoot/Show Prep

Before After

Steven Fitchet

Steve is a great client but an even better friend. Over the 2-3 years we have trained together we have supported each other through preps […]

Photoshoot/Show Prep

Before After

Scott Lannon

If you diet down to extreme low levels of body fat you’ll know that you are often met with obstacles along the way. For the […]

Photoshoot/Show Prep

Before After

Torgi Squire

When Torgi first joined the team one thing became clear in my mind. He simply did not realise his potential in this sport, so we […]

Photoshoot/Show Prep

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