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A selection of results that the team have produced over the years to help people step on stage or in front of a camera.

Before After

Lisa Clark

Getting the glutes and hamstring lean enough is one thing many female competitors struggle with, but here Lisa shows exactly the condition they are looking […]

Photoshoot/Show Prep

Before After

Lisa Clark

Lisa moved coaches at the start of her journey to Vaughan as she wasn’t getting exactly what she wanted. Over time they worked closely to […]

Photoshoot/Show Prep

Before After

Caitlin Thom

Caitlin came on board to gain accountability and strucutre in her training to prepare for a photoshoot. Being a personal trainer herself she is very […]

Photoshoot/Show Prep

Before After

Stewart Chalmers

Stewart came on board initially because he had spent a few years being frustrated not getting to where he wanted to be whenever he tried […]

Body Transformation, Photoshoot/Show Prep

Before After

Thomas Skyes

Thomas is a personal trainer from Arbroath and a very successful one at that. He had never dieted to extremities before so wanted to learn […]

Photoshoot/Show Prep

Before After

Roisin Crawford

Roisin came on board after watching Vaughan prep her sister Madonna for a show in masters bikini. In the time they worked together her confidence […]

Photoshoot/Show Prep

Before After

Scott McLaren

Scott had worked with coaches before but just wanted to achieve a better level of results and joined the team with Ally taking control of […]

Photoshoot/Show Prep

Before After

Zander Smith

Zander joined the team under Ally just to feel better about himself and improve his lifestyle but after some amazing initial results they pushed and […]

Photoshoot/Show Prep

Before After

Robyn Mcallister

Robyn joined the team simply to feel better in her own skin after having children. After a few months of training she quickly fell in […]

Body Transformation, Photoshoot/Show Prep